Depression and Grief

Therapy for Depression and Grief

Depression and grief can feel isolating, but you don’t have to face them alone. At The Advance Healing Therapy, Faiza Salam offers a safe, supportive environment where you can explore your emotions, identify root causes, and work toward healing.

Whether you’re struggling with the loss of a loved one, ongoing sadness, or emotional numbness, therapy can help you regain control and find peace again.

What You’ll Gain:

  • Coping strategies to manage low mood and emotional overwhelm

  • A supportive space to process grief at your pace

  • Tools to challenge negative thought patterns

  • Improved emotional regulation and self-compassion

Suitable For:

  • Individuals facing long-term sadness or emptiness

  • Those experiencing a recent or past loss

  • Anyone overwhelmed by emotional pain

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