FAQ
Frequently Asked Questions
Have questions about therapy or how it works? Here are some common inquiries answered to help you feel more confident and informed before booking your first session.
What is a typical hypnotherapy session like?
Sessions are conducted in a safe, private environment. Faiza uses guided relaxation to access your subconscious and help reframe limiting beliefs and emotional patterns.
What benefits can I expect from therapy?
Clients often report reduced anxiety, better sleep, improved self-esteem, freedom from phobias, and a greater sense of peace and control.
Should I choose individual or group therapy?
It depends on your comfort level and goals. Individual sessions offer personal focus, while group sessions provide shared support and community.
How many sessions will I need?
Each person’s journey is unique. While some feel better after 3–5 sessions, others may need more. Faiza will discuss this in your first consultation.
Can I do sessions online?
Absolutely. Faiza offers secure, confidential online therapy for clients across the globe using Zoom or Google Meet.
Is hypnotherapy safe?
Yes, hypnotherapy is a completely safe and natural technique. Faiza Salam is a trained therapist who ensures your comfort and consent throughout the process.
How many sessions will I need?
The number of sessions varies based on your goals and challenges. Some clients see results in a few sessions, while others benefit from ongoing support.
Can I be hypnotized against my will?
No, hypnosis only works with your full cooperation. You remain fully in control and aware during the entire process.
What can I expect in my first session?
Your first session includes a consultation to understand your concerns, followed by an introduction to relaxation techniques and setting therapy goals.
Do you offer virtual therapy sessions?
Yes, Faiza Salam provides both in-person and secure online therapy sessions to suit your convenience.
Book a Free Consultation
Take the first step toward emotional healing. Schedule a free consultation with Faiza Salam and explore how therapy can support your journey.