Individual Therapy

Individual therapy is your personal space to express, reflect, and heal. Whether you’re struggling with anxiety, stress, trauma, or just need clarity, Faiza Salam offers a compassionate, judgment-free space to help you understand your emotions and find inner peace.

With a tailored therapeutic approach, you’ll learn to navigate life’s challenges with resilience and confidence.

What You’ll Gain:

• Greater self-awareness and emotional clarity

• Practical strategies to cope with stress, anxiety, or trauma

• Support in building self-esteem and personal boundaries

• A confidential, trusting relationship with your therapist

Suitable For:

• Adults seeking emotional clarity or stress relief

• Individuals going through transitions, trauma, or confusion

• Anyone needing a safe space for personal reflection